Is vaginal dryness normal during perimenopause?

Yes, vaginal dryness is a common symptom during perimenopause due to declining oestrogen levels. However, support options are available to help manage symptoms.

Can vaginal dryness be treated naturally?

Many women explore natural approaches such as herbal support, lifestyle changes, and topical remedies to help manage vaginal dryness during menopause.

What causes vaginal dryness in menopause?

Vaginal dryness in menopause is mainly caused by a decline in oestrogen levels, which affects vaginal tissue and natural lubrication.

Is vaginal dryness normal during perimenopause?

Yes, vaginal dryness is a common symptom during perimenopause due to declining oestrogen levels. However, support options are available to help manage symptoms.

Can vaginal dryness be treated naturally?

Many women explore natural approaches such as herbal support, lifestyle changes, and topical remedies to help manage vaginal dryness during menopause.

What causes vaginal dryness in menopause?

Vaginal dryness in menopause is mainly caused by a decline in oestrogen levels, which affects vaginal tissue and natural lubrication.

Gynaecological health

Endometriosis and Bloating: What's Really Going On? By Marie Mulcahy BSc Hons Western Herbal Medicine | NIMH Registered Medical Herbalist

Marie Mulcahy Bsc Western Herbal Medicine, MNIMH

Published on: 16/06/2026

Endo belly explained by a NIMH Medical Herbalist. Why endometriosis causes bloating, the gut-microbiome connection, and what can help. Evidence-informed, UK. Slug: endometriosis-bloating-endo-belly

Gynaecological health

PCOS Natural Treatment UK: What Your GP Hasn't Told You — And Why It's Now Called PMOS

Marie Mulcahy Bsc Western Herbal Medicine, MNIMH

Published on: 12/06/2026

PCOS — now renamed PMOS — explained by a UK Medical Herbalist. What the new name means, why GPs miss the bigger picture, and how herbal medicine can help.

Gynaecological health

15 Early Signs of Perimenopause Most Women Miss

Marie Mulcahy Bsc Western Herbal Medicine, MNIMH

Published on: 30/05/2026

Experiencing fatigue, brain fog, poor sleep or mood changes? Discover 15 early signs of perimenopause and learn how to support your hormones naturally. By Perimenopause specialist based in lancashire

Gynaecological health hormones

Handling Anxiety When Living With PCOS in Your 30s and Beyond

Marie Mulcahy Bsc Western Herbal Medicine, MNIMH

Published on: 08/05/2026

Living with PCOS and anxiety in your 30s can feel overwhelming. Learn why hormones and mental health

anxietyGynaecological health hormones