Think you're too young for perimenopause? Discover the symptoms to look out for in your late 30s and when to speak to your GP.

Think you're too young for perimenopause? Discover the symptoms to look out for in your late 30s and when to speak to your GP.

Think you're too young for perimenopause? Discover the symptoms to look out for in your late 30s and when to speak to your GP.Marie Mulcahy Bsc Western Herbal Medicine, MNIMH
Published on: 17/08/2026

Perimenopause symptoms in your late 30s are real and often missed. Learn the early signs, when to seek support and what may help.

hormones
Nearly 40% of women say they were misdiagnosed during perimenopause. And honestly? We need to talk about it.

Nearly 40% of women say they were misdiagnosed during perimenopause. And honestly? We need to talk about it.

Nearly 40% of women say they were misdiagnosed during perimenopause. And honestly? We need to talk about it.Marie Mulcahy Bsc Western Herbal Medicine, MNIMH
Published on: 10/08/2026

Nearly 40% of women say they’ve been misdiagnosed when seeking help for perimenopause. Here’s what to know about symptoms, diagnosis and getting support.

hormones
Tired But Wired: Why Night Shifts Wreck Your Sleep at 35+

Tired But Wired: Why Night Shifts Wreck Your Sleep at 35+

Tired But Wired: Why Night Shifts Wreck Your Sleep at 35+Marie Mulcahy Bsc Western Herbal Medicine, MNIMH
Published on: 10/08/2026

Exhausted but can't switch off after a shift? A registered herbalist explains the hormone reason why and what actually helps.

hormones
PCOS and Iron Deficiency: The Overlooked Connection

PCOS and Iron Deficiency: The Overlooked Connection

PCOS and Iron Deficiency: The Overlooked ConnectionMarie Mulcahy Bsc Western Herbal Medicine, MNIMH
Published on: 06/08/2026

Heavy periods and PCOS often go together — and that means iron deficiency risk gets missed. Here's the connection and what to check.

hormones