Is vaginal dryness normal during perimenopause?

Yes, vaginal dryness is a common symptom during perimenopause due to declining oestrogen levels. However, support options are available to help manage symptoms.

Can vaginal dryness be treated naturally?

Many women explore natural approaches such as herbal support, lifestyle changes, and topical remedies to help manage vaginal dryness during menopause.

What causes vaginal dryness in menopause?

Vaginal dryness in menopause is mainly caused by a decline in oestrogen levels, which affects vaginal tissue and natural lubrication.

intuition and health

Blood Sugar Balance & Energy: Why You’re Always Tired Blog Post

Marie Mulcahy

Published on: 06/01/2026

Feeling tired, foggy, or crashing daily? Learn how blood sugar balance affects energy, mood, sleep, and cravings — without restriction or food rules.

The Hidden Threads: How Chronic Health, Mindset, and Past Lives Intertwine

Marie Mulcahy

Published on: 17/11/2025

For many women I work with, chronic health challenges aren’t just physical. They’re messages from the body, calling us to look deeper — into our beliefs, emotions, and sometimes even our soul’s history.

chronic health and mindsetemotional root causes of illnessspiritual healing for chronic illnesspast life healing mindboodyspiritconnectioin

Using your intuition to help you heal

Marie Mulcahy

Published on: 28/07/2025

Utilising your intuition to support your health