15 Early Signs of Perimenopause Most Women Miss

15 Early Signs of Perimenopause Most Women Miss

15 Early Signs of Perimenopause Most Women MissMarie Mulcahy Bsc Western Herbal Medicine, MNIMH
Published on: 30/05/2026

Experiencing fatigue, brain fog, poor sleep or mood changes? Discover 15 early signs of perimenopause and learn how to support your hormones naturally. By Perimenopause specialist based in lancashire

Gynaecological health homones
Handling Anxiety When Living With PCOS in Your 30s and Beyond

Handling Anxiety When Living With PCOS in Your 30s and Beyond

Handling Anxiety When Living With PCOS in Your 30s and BeyondMarie Mulcahy Bsc Western Herbal Medicine, MNIMH
Published on: 08/05/2026

Living with PCOS and anxiety in your 30s can feel overwhelming. Learn why hormones and mental health

anxietyGynaecological health homones
Let’s Talk About It: Vaginal Dryness in Perimenopause (And Natural Ways to Support It)

Let’s Talk About It: Vaginal Dryness in Perimenopause (And Natural Ways to Support It)

Let’s Talk About It: Vaginal Dryness in Perimenopause (And Natural Ways to Support It)Marie Mulcahy Bsc Western Herbal Medicine, MNIMH
Published on: 23/04/2026

Struggling with vaginal dryness during perimenopause? You’re not alone. Discover what’s happening in your body and explore gentle, natural herbal support options. By Medical Herbalist based in Clitheroe Lancashire

Gynaecological health
7 Anti-Inflammatory Breakfast Recipes for PCOS | Herbalist-Approved Blog Post

7 Anti-Inflammatory Breakfast Recipes for PCOS | Herbalist-Approved Blog Post

7 Anti-Inflammatory Breakfast Recipes for PCOS | Herbalist-Approved Blog PostMarie Mulcahy Bsc Western Herbal Medicine, MNIMH
Published on: 27/01/2026

Start your day right with these delicious anti-inflammatory breakfast recipes designed specifically for PCOS. From a medical herbalist specializing in hormonal health." Blog Post Description

Gynaecological health