Hormonal Acne on Your Jawline in Your 30s? Here's What Your Skin Could Be Trying to Tell You

Hormonal Acne on Your Jawline in Your 30s? Here's What Your Skin Could Be Trying to Tell You

Hormonal Acne on Your Jawline in Your 30s? Here's What Your Skin Could Be Trying to Tell YouMarie Mulcahy Bsc Western Herbal Medicine, MNIMH
Published on: 20/07/2026

Painful jawline acne in your 30s? Discover why hormonal acne often appears on the chin and jawline, what androgens and PCOS have to do with it.

Womens gynaecological conditions
PMDD Rage: 7 Effective Ways to Manage Anger and Emotional Outbursts

PMDD Rage: 7 Effective Ways to Manage Anger and Emotional Outbursts

PMDD Rage: 7 Effective Ways to Manage Anger and Emotional OutburstsMarie Mulcahy Bsc Western Herbal Medicine, MNIMH
Published on: 05/05/2026

Dealing with PMDD anger or emotional outbursts? These 7 practical tips will help you manage rage. By Medical Herbalist based in Clitheroe Lancashire

Womens gynaecological conditions
15 PMDD Symptoms You Should Never Ignore (A Complete Symptom Checklist)

15 PMDD Symptoms You Should Never Ignore (A Complete Symptom Checklist)

15 PMDD Symptoms You Should Never Ignore (A Complete Symptom Checklist)Marie Mulcahy Bsc Western Herbal Medicine, MNIMH
Published on: 31/03/2026

Struggling with PMDD symptoms each month? Discover 15 symptoms you should never ignore, how to recognise the signs, and simple ways to track and manage them.

Womens gynaecological conditions
Anti-Inflammatory Diet for Menopause: 7-Day Meal Plan

Anti-Inflammatory Diet for Menopause: 7-Day Meal Plan

Anti-Inflammatory Diet for Menopause: 7-Day Meal PlanMarie Mulcahy Bsc Western Herbal Medicine, MNIMH
Published on: 04/02/2026

A 7-day anti-inflammatory diet for menopause — recipes to ease hot flushes, balance hormones, and reduce joint pain, from a medical herbalist.

Womens gynaecological conditions