Marie Mulcahy Bsc Hons Western Herbal Medicine
Marie Mulcahy l BSc Hons Western Herbal Medicine | NIMH Registered | Online Consultations UK-Wide
You've been told everything looks "normal"...
But you still don't feel like yourself.
Perhaps your periods have changed.
You're exhausted no matter how much you sleep.
Your skin suddenly isn't behaving the way it used to.
You've been told you have PMOS (formerly PCOS), you're navigating perimenopause, or you simply know something isn't quite right even if your blood tests have come back "normal."
If you're tired of joining the dots on your own, you're in the right place.
I help women make sense of complex hormone symptoms through evidence-based herbal medicine and deeply personalised care.
Because your body isn't working against you.
It's communicating with you.
And together, we'll take the time to understand what it's trying to say.
Not sure what's actually going on with your hormones?
Take the free 2-minute quiz and find out which pattern you're in — then know exactly where to start.
Take the Free Hormone Quiz →You know your body.....
You know when something feels different
Maybe you've been told it's stress.
Or ageing.
Or that your results are "within normal range."
Yet you still don't have the energy you used to.
Your periods have changed.
Your digestion feels unpredictable.
Your sleep doesn't refresh you
Or perhaps you've been quietly wondering if this is simply something you have to accept.
I don't believe you should have to settle for uncertainty.
One of the things I hear most often from women when they first arrive is,
"I finally feel like someone is listening."
That matters.
Because before we talk about herbs...
Before we talk about treatment...
We begin with your story.
A different approach to hormone health
Hormones don't exist in isolation.
Neither do the women living with them.
That's why I don't focus on one symptom or one diagnosis.
Instead, we look at the bigger picture.
Together we'll explore how different systems in your body may be influencing one another, including:
Hormones and menstrual health
PMOS (formerly PCOS)
Perimenopause and menopause
Thyroid health
Digestive health and the gut microbiome
Stress and nervous system regulation
Sleep, energy and resilience
Nutrition and metabolic health
Because understanding why something is happening is often the first step towards meaningful change.
What's it like to work with me? 🌿
🌿 No two women walk into my clinic with exactly the same story.
So no two treatment plans are ever the same.
Every consultation is designed to help you:
🌿 Feel heard—not rushed.
🌿 Understand what's happening in your body.
🌿 Receive an individualised plan based on your health history, symptoms and goals.
🌿 Feel confident about the next steps in your hormone journey.
This isn't about chasing quick fixes or the latest wellness trend.
It's about thoughtful, evidence-based care that's tailored to you.
Hello, I’m Marie
Hi, I'm Marie.
I'm a Registered Medical Herbalist with a special interest in women's hormone health.
Over the years, I've supported women experiencing everything from PMOS and painful periods to perimenopause, fatigue and complex hormone symptoms that often don't fit neatly into one diagnosis.
One thing I've learnt is this:
No blood test, scan or diagnosis can ever tell me as much as the woman sitting in front of me.
That's why I take the time to listen first.
Because when we understand the whole story, we can make far better decisions about how to support your health.
What my patients experience
Patient's Feedback
Cycles that feel more settled
Energy that becomes steadier
Sleep that deepens gradually
Mood that feels less reactive
A renewed sense of clarity and confidence
YOU'RE IN THE RIGHT PLACE IF YOU...
if you’re ready to understand your body and commit to meaningful change.
it's not for quick supplemenation recommendations or one -off conversations. Because reclaiming balance takes intention
How you can work with me
If you are ready for structured, specialist hormone health care
Not sure where to start?
Every woman's journey is different.
That's why I've created several ways to begin, depending on where you are right now.
🌿 Just starting your journey?
Not sure which option is right for you?
Complete my complimentary questionnaire and I'll help point you towards the most appropriate next step.
Start Here → Hormone Health Questionnaire🌼 Looking for practical support you can start today?
Hormone Reset (£97)
If you're not quite ready for a consultation but would like a structured, evidence-based starting point, Hormone Reset is a gentle way to begin supporting your health.
Book your Hormone Reset Session £97🌳 Ready for personalised support?
Whether you're looking for comprehensive hormone care, specialist PMDD support or a one-off consultation, we'll find the pathway that's right for you.
Explore Ways to Work With Me →
A Pathway from Awareness to Support
Whether you are new to understanding your hormones or ready for clinical support, there is a place for you here.
From Your First Consultation
FREE RESOURCES
join my....
Join the Hormone Health Inner Circle
Get instant access to my free Anti-inflammatory Recipes Pack — simple, nourishing recipes designed to help your body feel calmer and more supported, starting with your very next meal.
No fluff. No diet culture nonsense.
Just food that works with your body, not against it.
As a VIP member, you'll also be first to hear about new resources, offers, and updates as I create them.
Nature keeps you Well
All things natural health
🎙 Listen with Marie
Prefer to learn while you're walking the dog or driving to work?
Explore my podcast, where I break down hormone health into practical, evidence-based conversations.
→ Listen to the Podcast
Free Hormone Clarity Guide
Something feels off, but you can't quite name it. Not dramatic enough for the doctor, not subtle enough to ignore.
This guide helps you start noticing the pattern — energy, mood, sleep, symptoms so your body's story finally makes sense. No overwhelm, no long checklists. Just clarity.
Direct link, no email capture):
GET MY FREE GUIDE →
Free guide to Hormonal mood disorders and cycle-related mental health
No fluff — just a clear, evidence-based overview of the key hormone-related conditions affecting mood: PMOS, PMDD, perimenopause and more.
If you've ever wondered whether what you're feeling is "just you" or actually connected to your hormones, this guide will help you join the dots.
Explore the Hormone Library
I believe understanding your body shouldn't feel overwhelming.
That's why I've created a growing collection of evidence-based articles and podcast episodes designed to help you make sense of your hormones with confidence.
Start with some of the most popular topics:
• PMOS (formerly PCOS)
• Perimenopause
• Hormone testing explained
• Gut health and hormones
• Fatigue and energy
Explore the Hormone Library →
🔮 What a Tarot Reading Can Reveal (And Why It Might Be Exactly What You Need Right Now)
🔮 What a Tarot Reading Can Reveal (And Why It Might Be Exactly What You Need Right Now)
There comes a moment…
When something feels off.
You can’t quite explain it—
but you feel it.
A sense of being stuck.
Pulled in different directions.
Unsure of what your next step should be.
You’ve thought it through.
Overthought it, even.
And yet… clarity still feels just out of reach.
This is often the moment people turn to tarot.
Not for answers written in stone—
but for something deeper.
✨ Tarot Is Not About Predicting Your Future
It’s about illuminating what’s already within you.
Tarot doesn’t tell you who to become.
It gently reveals:
– What you may be avoiding
– What’s ready to shift
– What your intuition has been trying to say all along
Because beneath the noise, the doubt, the overthinking…
You already know.
Tarot simply helps you hear it.
🌿 What a Tarot Reading Can Offer You
✨ Clarity in the midst of uncertainty
When your thoughts feel tangled, tarot creates space.
A moment to pause…
to breathe…
to see your situation from a different perspective.
✨ A deeper connection to your intuition
So many of us have been taught to look outside ourselves for answers.
Tarot invites you back inward.
To trust what you feel.
To listen to that quiet inner voice.
Your clarity doesn’t come from doing more.
It comes from creating space to listen.
🔮 Download my Daily Tarot Ritual—a simple, grounding practice to help you tune into your intuition each day.
→ Download free guide here
✨ Insight into patterns and cycles
Life doesn’t move randomly.
We move in patterns.
Tarot can highlight what’s repeating—
so you can choose whether to continue… or shift.
✨ Gentle, intuitive guidance
Not rigid predictions.
Not fear-based messaging.
But guidance that meets you where you are—
and supports you in moving forward with intention.
✨ A sacred pause
In a world that moves fast…
A tarot reading creates stillness.
A moment just for you.
To reflect.
To realign.
To reconnect.
🔮 Tarot Is a Mirror—Not a Map
It doesn’t decide your path for you.
It reflects your energy, your choices, your possibilities.
And in that reflection…
You gain something far more powerful than prediction:
Awareness.
And with awareness comes choice.
🌙 Is a Tarot Reading Calling You?
If you’ve been feeling:
– Uncertain about your next step
– Disconnected from yourself
– Stuck in overthinking or indecision
– At a quiet (or loud) crossroads
Then perhaps this isn’t a coincidence.
Perhaps it’s an invitation.
✨ Work With Me
At Urban Based Alchemy, tarot is approached as a deeply personal and intuitive experience.
A space where you are held, seen, and guided—
without judgement, without fear, and without pressure.
Just honest insight.
Gentle clarity.
And a reconnection back to you.
🔮 Book your tarot reading here
🌿 Or reach out if you feel called to learn more
FAQ's
What can a tarot reading help with?
A tarot reading can help with clarity, decision-making, emotional insight, and reconnecting with your intuition.
Is tarot about predicting the future?
Not exactly. Tarot is more about understanding your current energy and the possibilities ahead.
How do I know if I need a tarot reading?
If you’re feeling stuck, overwhelmed, or unsure of your next step—it can offer guidance and perspective.
Comparison between GP and a Medical Herbalist
What is Herbal Medicine
Tell me more about conditions you work with
Anxiety Click on this condition here
Thyroid Click on this condition here
Menopause Click on this condition here
Women's Hormones Click on this condition here
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