Where Do I Start With My Hormones?
Not sure whether it's perimenopause, PCOS, endometriosis or something else entirely? Take the 2-minute quiz below to find out which pattern actually fits what you're experiencing.
Four patterns, four different plans
Clinically, what I see time and again is women handed the same generic advice regardless of what's actually driving their symptoms. The pattern you're in changes what will genuinely help.
Perimenopause
Cycles, sleep and mood shifting in ways that feel new — often years before menopause itself.
PCOS / PMOS
Irregular cycles alongside weight, skin or hair changes, rooted in insulin and androgen balance.
Endometriosis
Regular cycles with pain that's been dismissed for too long as "just a bad period."
PMDD
A sharp, cyclical mood shift in the two weeks before your period — not just "normal PMS."
Which hormone pattern are you actually in?
Six quick questions. No email required to see your result. As a NIMH-registered Medical Herbalist, this is the same first question I ask every woman who walks into clinic — because the pattern you're in determines what will actually help.
What's going on with your cycle right now?
Which symptom is hardest to live with?
How would you describe your mood day to day?
What's your energy like?
What life stage are you in?
What have you already tried?
Where should we send your result?
Enter your email below to get your personalised Hormone Phase Diagnostic Report — including your result and your recommended next step.
Your likely pattern
This quiz gives you a strong starting signal — not a diagnosis. Two women can score the same pattern here and need completely different support, because your history, your labs (if you have them) and your day-to-day life all shape what actually works.
The fastest way to know for certain is a Priority Session. It's a focused, one-to-one consultation with me where we confirm your pattern and agree the one symptom to prioritise first — then you'll get your written plan and two weeks of herbal medicine, sent within 2-5 days. A copy of your result is also on its way to your inbox.
Book My Priority Session £147 · 90 minutes · Online, UK-wideThis quiz is for general guidance only and does not replace individual clinical advice. Marie Mulcahy is a NIMH-registered Medical Herbalist (MNIMH); a full assessment of your history is needed before any personalised recommendation.
