Where Do I Start With My Hormones?
Not feeling like yourself, but not sure where to start? Take my free 2-minute Hormone Pattern Quiz to explore which areas of your hormone health may deserve a closer look, and get a practical next step.
Four patterns I see in clinic every week
You deserve more than generic advice. In clinic, I look beyond individual symptoms to your health history, the patterns you're experiencing and what may be contributing to how you feel. Your quiz result is a starting point for that conversation, not the whole picture.
Perimenopause
Changes in your cycle, sleep, mood or energy that leave you wondering whether perimenopause could be part of the picture.
PCOS / PMOS
Irregular cycles, acne, changes in hair growth or difficulty managing your weight, which may be worth a closer look at PCOS/PMOS and the hormonal and metabolic factors linked to it.
Endometriosis
Pelvic pain, painful periods or other cycle-related symptoms that affect your everyday life and deserve to be taken seriously.
PMDD
Severe mood or physical symptoms that come back in the same pattern before your period and seriously affect your quality of life.
Which pattern do your symptoms lean towards?
Answer six quick questions about your cycle, symptoms and energy. At the end I'll ask for your name and email, then your result appears on screen and a copy lands in your inbox to keep.
It's the same first conversation I have with every woman who comes to clinic. Understanding the pattern of your symptoms can help you decide what to explore next.
What's going on with your cycle right now?
Which symptom is hardest to live with?
How would you describe your mood day to day?
What's your energy like?
What life stage are you in?
What have you already tried?
That's all six. Where should I send your result?
Your result shows on the next screen, and I'll email you a copy with a suggested next step so you can come back to it.
The pattern your answers lean towards
This is a starting point, not a diagnosis. Two women can get the same result here and need very different support, because your health history, any test results and your day-to-day life all shape what's right for you.
Want to understand your symptoms in more detail? In a one-to-one Priority Session, we explore your health history, talk through your main concerns and agree the one symptom to focus on first, based on your individual circumstances. You'll then receive a written two-week plan and bespoke herbal medicine, sent within 2 to 5 days. A copy of your quiz result is also on its way to your inbox.
Book my Priority Session £147- 90-minute one-to-one consultation, online, UK-wide
- Written two-week plan
- Two weeks of bespoke herbal medicine, made up for you
This quiz is for general guidance only and doesn't replace individual clinical advice. Marie Mulcahy is a NIMH-registered Medical Herbalist (MNIMH). A full assessment of your history is needed before any personalised recommendation.
