Work With Me
Every woman arrives with a different story, which is why I don't believe in a one-size-fits-all approach.
Some women are looking for comprehensive support over several months to understand complex hormone symptoms or manage PMDD. Others need focused advice, a second opinion or support with a specific issue.
Wherever you are on your hormone health journey, there's a way we can work together.
Choose the option that feels right for you.
🌿 The Reclaim Method
My signature three-month programme
Designed for women experiencing complex hormone symptoms who are looking for personalised, evidence-based care and ongoing support.
Whether you're navigating PMOS, perimenopause, thyroid concerns, heavy or painful periods, digestive symptoms or simply know something isn't right, we'll work together to understand the bigger picture and create a plan that's tailored to you.
→ Learn more about The Reclaim Method🌿 The Reset Method
A dedicated three-month programme for women living with PMDD
PMDD is more than severe PMS. It deserves specialist, personalised care.
The Reset Method is designed to help you better understand your cycle, reduce the impact of PMDD and feel more like yourself throughout the month.
→ Learn more about The Reset Method🌿 Connected Support
Not everyone needs a three-month programme
Sometimes you have a specific question, want a second opinion, need help interpreting blood tests, or would benefit from a one-off consultation to explore a particular health concern.
Connected Support offers flexible appointments and focused guidance when you don't need ongoing care. It's also a great option if you're unsure where to start or would simply like professional advice before committing to a longer programme.
→ Explore Connected Support
