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🎙 Listen with Marie

Prefer to learn while you're walking the dog or driving to work?

Explore my podcast, where I break down hormone health into practical, evidence-based conversations.

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Free Hormone Clarity Guide

Something feels off, but you can't quite name it. Not dramatic enough for the doctor, not subtle enough to ignore.

This guide helps you start noticing the pattern — energy, mood, sleep, symptoms so your body's story finally makes sense. No overwhelm, no long checklists. Just clarity.

Your Free Guide Is Here | Hormone Health with Marie

The pattern you've been trying to put into words?

It's in here.

You've just taken the first step most women skip — actually naming what's going on with your hormones instead of pushing through it.

This guide breaks down the key hormone-related conditions that affect mood — PMOS, PMDD, perimenopause, and the cycle-related mental health patterns that connect them — so you can start recognising your own pattern instead of wondering if it's "just you."

Grab your guide here

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Explore the Hormone Library

I believe understanding your body shouldn't feel overwhelming.

That's why I've created a growing collection of evidence-based articles and podcast episodes designed to help you make sense of your hormones with confidence.

Start with some of the most popular topics:

• PMOS (formerly PCOS)

• Perimenopause

• Hormone testing explained

• Gut health and hormones

• Fatigue and energy

Explore the Hormone Library →

Is It PMS... Or a Hormone Imbalance?

Is It PMS... Or a Hormone Imbalance?

Is it PMS or a hormone imbalance? Discover the key differences, common symptoms, and how a Hormone Reset Session can help you find real answers. ...more

Gynaecological health

July 21, 20266 min read

Bowel & Bladder Endometriosis: Why It's Missed | Hormone Health with Marie

Bowel & Bladder Endometriosis: Why It's Missed | Hormone Health with Marie

Endometriosis can affect the bowel and bladder, often mistaken for IBS or UTIs. Learn the cycle-linked pattern GPs miss — and what to do about it. ...more

Gynaecological health

July 09, 20265 min read

Endo Belly vs Bloating: How to Tell the Difference

Endo Belly vs Bloating: How to Tell the Difference

Endo belly and regular bloating can look identical — but the timing tells a different story. A medical herbalist explains how to tell them apart. ...more

Gynaecological health

July 03, 202612 min read

PCOS Natural Treatment UK: What Your GP Hasn't Told You — And Why It's Now Called PMOS

PCOS Natural Treatment UK: What Your GP Hasn't Told You — And Why It's Now Called PMOS

PCOS — now renamed PMOS — explained by a UK Medical Herbalist. What the new name means, why GPs miss the bigger picture, and how herbal medicine can help. ...more

Gynaecological health

June 12, 20268 min read

Handling Anxiety When Living With PCOS in Your 30s and Beyond

Handling Anxiety When Living With PCOS in Your 30s and Beyond

Living with PCOS and anxiety in your 30s can feel overwhelming. Learn why hormones and mental health ...more

anxiety ,Gynaecological health &hormones

May 08, 20264 min read

Let’s Talk About It: Vaginal Dryness in Perimenopause (And Natural Ways to Support It)

Let’s Talk About It: Vaginal Dryness in Perimenopause (And Natural Ways to Support It)

Struggling with vaginal dryness during perimenopause? You’re not alone. Discover what’s happening in your body and explore gentle, natural herbal support options. By Medical Herbalist based in Clither... ...more

Gynaecological health

April 23, 20264 min read

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